Tuesday
Sacral Chakra
.This chakra is located over your pelvis. When balenced you will feel emotionally stable and compassionate towards others.
~~~The 6 petal Lotus~~~
In the Key of D
The chant is "BA"
Imagine an orange healing glow in the lower abdomin
~~~The 6 petal Lotus~~~
In the Key of D
The chant is "BA"
Imagine an orange healing glow in the lower abdomin
Svadhisthana |
Color: Orange |
Element: Water |
The second chakra is the centre of feeling, emotion, pleasure, sensuality, intimacy, and connection. The energy of this chakra allows you to let go, to move, and to feel change and transformation occurring within your body. It allows you to experience this moment as it is, in its own fullness.
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Goal:
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Activity:
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Affirmation- Recite Outloud
I am confident in achieving my dreams.
I have healthy boundaries.
I am open to experiencing the present moment through my senses.
I am open to touch and closeness.
I allow myself to experience pleasure.
My sexuality is sacred.
Emotions are the language of my soul.
I am at peace.
Foods:
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Aroma:
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Crystal Therapy:
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Full Affirmation
I am confident in achieving my dreams.
I love and enjoy my body.
I have healthy boundaries.
I am open to experiencing the present moment through my senses.
I am passionate.
I feel pleasure and abundance with every breath I take.
I nourish my body with healthy food and clean water.
I know how to take care of my needs.
I value and respect my body.
I am open to touch and closeness.
I allow myself to experience pleasure.
My sexuality is sacred.
Emotions are the language of my soul.
I take good care of my physical body.
I am at peace.
I love and enjoy my body.
I have healthy boundaries.
I am open to experiencing the present moment through my senses.
I am passionate.
I feel pleasure and abundance with every breath I take.
I nourish my body with healthy food and clean water.
I know how to take care of my needs.
I value and respect my body.
I am open to touch and closeness.
I allow myself to experience pleasure.
My sexuality is sacred.
Emotions are the language of my soul.
I take good care of my physical body.
I am at peace.
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